Tuesday | April 25, 2017
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Sauerkraut & kombucha: Hands-on fermentation class offered at Volcano Art Center

Apr 25 2017 - 12:05am || Comments

Our digestive system is home to a complex diversity of living microorganisms, which are impacted by what we eat and drink. These microorganisms, which include probiotics, directly influence our own health; from aiding digestion, to clearing skin, to boosting our energy. We can nurture the health of these internal microorganisms by eating probiotic-rich, fermented foods.