Meditatation class is scheduled


Want to know how to meditate? Tried to meditate for years without real results?

Come to a class from 4-5:45 p.m. Sunday at the Volcano Art Center Niaulani Campus and learn about authentic Buddhist meditation.

“Learn real tools for living a more peaceful lifestyle, having a happier mind, and becoming a better person in this special class, open to beginners as well as seasoned meditators, Buddhists and non-Buddhists,” said instructor Patty Johnson.

The class is free and everyone is welcome. Dress warmly and bring a cushion if you like to sit on the floor.

Chairs also will be provided. Class begins promptly.

For more information call 985-7470.

 

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