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A Bon dance filled with memories

The past spirits of Life Care Center of Hilo were welcomed back in traditional splendor at the nursing facility thanks to the sincere professional help of Project Dana, Honpa Hongwanji, Hawaii Island Buddhist Women’s Association and the Hilo Bon Dance Club.

Should you switch to a gluten-free diet?

I was very intrigued by the August issue of Cooking Light regarding gluten-free foods. It states that although only 1 percent of the population suffers from celiac disease, more than 30 percent of Americans avoid gluten. This trend has created a $105 billion a year business.