Classes


TODAY, Sept. 15 

SHUIMO WITH EZRA ROSE 

Where: E.H. Cultural Center 

When: 1-3 p.m. Sept. 15 

Details: Intro to spontaneous Chinese painting; Saturdays. 

Contact: Claudine, 961-5711, admin@ehcc.org 

OHANA ART CLASSES 

Where: E.H. Cultural Center 

When: 10 a.m. Sept. 15 

Details: For ages 4-11; $10 each class. Email for schedule: lee michale@walczuk.com 

Contact: Claudine, 961-5711, admin@ehcc.org 

CINEMATOGRAPHY 

Where: Palace Theater 

When: 10 a.m. Sept. 15 

Details: Three Academy and Emmy Award winners from American Society of Cinematographers screen clips, discuss feature-film, TV process. Richard Edlund, Best Visual Effects Oscar winner for “Star Wars,” will show digital cameras for high-end production. $25/$35 includes box lunch. Sign up at 961-8498 or myoshiyama@co.hawaii.hi.us

Contact: John Mason, 323-4705, myoshiyama@co.hawaii.hi.us 

ARC CPR/AED FOR PROS 

Where: Hilo Red Cross 

When: 8:30 a.m. Sept. 15 

Details: CPR/AED for professional rescuer, health care provider. $130; register at www. redcross.org, 1-800-733-2767. 

Contact: 739-8121, maury. agcaoili@redcross.org 

SUNDAY, Sept. 16 

MANDARIN LANGUAGE 

Where: United Community Church 

When: 2-4 p.m. Sept. 16 

Details: Beginning, intermediate classes for 10 Sundays; $15. Learn national language of China in informal, friendly setting. 

Contact: Norm, 938-1473, nitoyj1@yahoo.com 

MONDAY, Sept. 17 

COMPUTER for SENIORS 

Where: SeniorNet at Maluhia 

When: 10 a.m. Sept. 17-19 

Details: Use Microsoft Word 2010 to edit, format documents. $36 plus $40 annual fee. 

Contact: Lois Zimmermann, 974-7603, cyberlu@gmail.com 

RED CROSS CPR/AED 

Where: Hilo Red Cross 

When: 8 a.m. Sept. 17 

Details: Handle life-threatening respiratory, cardiac emergencies in all ages; use AED. $90; register at www.redcross. org or call 1-800-733-2767. 

Contact: 739-8121, maury. agcaoili@redcross.org 

LEADERSHIP SERIES 

Where: ‘Imiloa Astronomy Cen. 

When: 8:30 a.m. Sept. 17 

Details: Eight-day workshop; www.leadershipworks.com. 

Contact: 593-8188 

WEDNESDAY, Sept. 19 

ZUMBA/ZUMBA GOLD 

Where: YMCA of Hilo 

When: 8-9 a.m. Sept. 19 

Details: High- and low-impact Zumba for men, women of all ages Monday through Friday. 

Contact: Evelyn Costa, 938- 6831, evelynhawaii@aol.com 

COMING 

WRITING FAMILY HISTORY 

Where: VAC Niaulani Campus 

When: 9 a.m.-5 p.m. Sept. 22 

Details: Tom Peek helps would-be writers get real-life stories down on paper. $85; register. 

Contact: 967-8222, julie@volcanoartcenter.org 

LOMI WORKSHOP 

Where: Keaukaha Elementary 

When: 10 a.m. Sept. 22 

Details: Native Nations Education Foundation Panee Mua Project with Nani Kapoi. Free to Hawaiians via Administration for Native Americans. Register. 

Contact: Mohala Aiu, 769- 0060, mohala82@yahoo.com 

RED CROSS CNA TRAINING 

Where: Red Cross, Hilo 

When: 8 a.m. Oct. 4 

Details: Care for residents in long-term settings, home care and hospitals. Days, Oct. 9 to Dec. 11; orientation Oct. 4; register by Sept. 27 at www. redcross.org or call 739-8146. 

Contact: 739-8146, lenora. springer@redcross.org 

ELECTION 2012 

Where: UH-Hilo, UCB 115 

When: 5 p.m. Oct. 17 

Details: Understand U.S. elections. Todd Belt focuses on voting tendencies, current polling, advertising, how to predict results. First class on a Wednesday; others on Thursdays. 

Contact: CCCECS, 974-7664 

ZUMBA (SECTION 3) 

Where: UH-Hilo Old Gym 

When: 7 a.m. Oct. 22 

Details: Increase your cardio with a dance-based workout with Kea Kapahua. No experience necessary. On Monday, Wednesday for six weeks. 

Contact: CCCECS, 974-7664 

CONFIDENT PARENTING 

Where: 120 Pauahi St, Hilo 

When: 9-11 a.m. Sept. 22 

Details: Use positive discipline to encourage child’s self esteem. Visit www.hawaiiparents.org; contact Sally@ hawaiiparents.org or 934-9552 to register. Nine-week free class, $40 book/materials fee. 

Contact: Danielle Spain, 934-9552, danielle@hawaiiparents.com 

HAND BUILDING CERAMICS 

Where: Pahoa Senior Center 

When: 10:15 a.m. Sept. 25 

Details: For age 55+; 10 weeks, $10. Call for info. 

Contact: Patti Parr, 965-2705, craigandjude@yahoo.com 

MOTIVATIONAL INTERVIEWING 

Where: UH-Hilo, 200 West Kawili 

When: 9 a.m. Sept. 28 

Details: Learn how Motivational Interviewing compares to other approaches to counseling. $65 for whole-day workshop, $45 for students. 

Contact: Danielle Spain, 934-9552, danielle@hawaiiparents.com 

AARP DRIVERS SAFETY 

Where: Aging & Disability Resources 

When: 9 a.m. Sept. 29 

Details: Refresh skills, stay safe on road by learning to compensate for age-related changes. Aimed at over- 50 drivers, but open to all. $12/$14; sign up by Sept 27. 

Contact: Dan Lindsay or Susan O’Neill, 933-9313 

BASIC MEDIATION TRAINING 

Where: Boys & Girls Club of Hilo 

When: 9 a.m. Sept. 29 

Details: Learn to manage, resolve conflict; communicate more effectively at work and home; become a better negotiator, problem-solver. 28 hours on Sept. 29-30, Oct. 6-7; $175. 

Contact: Ku’ikahi Mediation Center, 935-7844 x 116, julie@ kmchilo.com 

INTRO TO CARVING 

Where: VAC Niaulani Campus 

When: 1 p.m. Sept. 30 

Details: Help carve for Carousel of Aloha project. Bring tools or use ours. No experience necessary. $30. 

Contact: Katherine Patton / Jeanette Baysa, 315-1093, carouselofaloha@gmail.com 

E.H. BALLROOM DANCE 

Where: Waiakea HS cafeteria 

When: 6:30 p.m. Oct. 3 

Details: Learn cha cha, foxtrot and bachatta. Singles and couples welcome. 

Contact: Tina, 935-4665 

THRILL CRAFT SAFETY 

Where: Hawaii CC, Hilo 

When: 8:30 a.m. Oct. 6 

Details: Personal watercraft operators must complete certification class. Call to sign up. 

Contact: Tiana Koga, 934- 2700, tmkoga@hawaii.edu 

MUSHROOM CULTIVATON 

Where: Hawaii CC, Hilo 

When: 9 AM-3:30 p.m. Oct. 6 

Details: Gain hands-on experience inoculating mushroom kits and logs to take home at end of workshop. Call. 

Contact: Graceson Ghen, 934- 2700, graceson@hawaii.edu 

FREE BASIC HOME MAINTENANCE CLASS 

Where: Hilo Habitat for Humanity ReStore, 700 Manono St. 

When: 10 a.m. Oct. 6 

Details: Focus is on the home water catchment system with Jake Bierman of Bierman Home Inspection. Sponsored by Hawaii Island United Way. 

Contact: Adrienne Eisele, 935- 6677, adrienne@hilohabitat.org 

LIVE WITH CHRONIC DISEASE 

Where: Aging/Disability Resource 

When: 9 a.m. Oct. 9 

Details: Free six-week self-management workshop for people with any type of ongoing health problem. Get practical skills for living with an ongoing health condition. 

Contact: Pauline Fukunaga, 961-8600, pauline.hcoa@ hawaiiantel.net 

LIVE WITH CHRONIC DISEASE 

Where: 15-2866 Pahoa Village Rd. 

When: 9:30 a.m. Oct. 11 

Details: See previous listing. 

Contact: Jessie Marques, 936- 5224, krhcai@yahoo.com 

SING NIHONGO 

Where: E.H. Cultural Center 

When: 5:30 p.m. Nov. 5 

Details: Learn Japanese via song. Classically trained jazz/ pop piano player assists instructor. Call 345-1411. 

Contact: Claudine, 961-5711, admin@ehcc.org 

GROWING CITRUS IN HI 

Where: UH-Hilo, UCB 118 

When: 9:30 a.m. Nov. 11 

Details: Nick Sakovich teaches what to plant and how, pruning, fertilizing, diseases, insects, troubleshooting. $25. 

Contact: CCECS, 974-7664 

ONGOING 

BEGINNING QIGONG 

Where: VAC Niaulani Campus 

When: 6-7:30 p.m. Wednesday 

Details: Priya Lucas teaches Chi-lel Qigong. $66; $12 drop-in. 

Contact: Julie, 967-8222, julie@volcanoartcenter.org 

FRIDAY FILM MUSICALS 

Where: Institute for Astronomy 

When: 1 p.m.Fridays 

Details: Screening, discussion. Series ends Nov. 16 with “My Fair Lady.” $10 for course sponsored by Parks and Recreation. 

Contact: Susan or Dan at 933- 9313; Patricia O’Toole, 333-9850, patsy_otoole@hotmail.com 

BON DANCE PRACTICE 

Where: Hilo Meishoin Mission 

When: 7 p.m. twice a month 

Details: Tsukikage Odorikai practice open to public; free. Usually on second/fourth Thursday; check https://sites.google. com/site/tsukikageodorikai for updates. Bring towel, fan. 

Contact: Meishoin, 935-6996, tsukikageodorikai@gmail.com 

BUDDHIST MEDITATION 

Where: KMC Kilauea Chapel 

When: 4 p.m. Sundays 

Details: Medicine for the Mind Buddhist Healing Meditation; free entrance to Hawaii Volcanoes National Park. 

Contact: Patty Johnson, 985- 7470, joyfulpath@aol.com 

ZUMBA GOLD CHAIR CLASS 

Where: YMCA of Hilo 

When: 11 a.m. Monday 

Details: For anyone with special needs wanting a seated workout to get fit, stronger. 

Contact: Harriet Rocha, 640-3876; YMCA, 935-3721; har_c1@yahoo.com 

JOY IN MOVING 

Where: HCEOC, 47 Rainbow Dr. 

When: 12:30 p.m. Mondays and Thursdays 

Details: First class free; low-impact. Improve health, balance, flexibility to music via Rosen Method. Register. 

Contact: Nory Esquivel, 640- 9536, enjoymotion@ymail.com 

EASY FRENCH CLASSES 

Where: E.H. Cultural Center 

When: Varies 

Details: Classes Monday/ Tuesday, 6-8 p.m.; Wednesday from 1-3 p.m. $15 per class. 

Contact: Claudine, 961-5711, admin@ehcc.org 

CINEMA CLASSES 

Where: E.H. Cultural Center 

When: 5:30 p.m. Wednesdays 

Details: Lee Walczuk teaches animation; all ages; $10/class. 

Contact: Claudine, 961-5711, admin@ehcc.org 

MASK MAKING 

Where: E.H. Cultural Center 

When: 5:30 p.m. Thursdays 

Details: Lee Walczuk teaches mask making; $10/class. 

Contact: Claudine, 961-5711, admin@ehcc.org 

PLAY HAND BELLS 

Where: Holy Cross Church 

When: 4 p.m. Thursdays 

Details: Learn hand bells, chimes, rhythm, music terms, teamwork. Easy note reading required. $10/month. Register. 

Contact: Fumi Maeda, 959-3526 

KEIKI HULA IN VOLCANO 

Where: VAC Niaulani Campus 

When: 3 p.m. Fridays 

Details: Hula, cultural classes with Maile Yamanaka; fee. Scholarships available. 

Contact: Volcano Art Center, Julie, 967-8222 

PAHOA AWARENESS TRAINING 

Where: Kupukupu Center 

When: 8:15-9 a.m. Wednesday 

Details: Vipassana meditation, beginning and advanced, with Zen monk from Thailand. Learn to control your mind. Free. 

Contact: Daishin, 895-4122 

DANCE SESSIONS 

Where: Waiakea High cafeteria 

When: 6:45 p.m. Wednesday 

Details: E.H. Ballroom Dancers; nightclub two-step, waltz, mambo. Drop-ins welcome; no partner needed. Weekly. 

Contact: Tina, 935-4665 

TROPICAL SOUL MOVEMENT 

Where: Pahoa Comm. Center 

When: 10-11 a.m. Wednesdays 

Details: Designed for 55+, but all invited. Low-impact, inspired by yoga, belly, African dance. Isolate groups of muscles, play percussion. Free. Bring mat, thick towel. 

Contact: Zulema Maixala, 965-7112 

TROPICAL SOUL MOVEMENT 

Where: Keaau Senior Center 

When: 11 a.m.-noon. Fridays 

Details: On break until Sept. 28. For age 55+ only. See previous listing for class details. 

Contact: Zulema Maixala, 965-7112 

ZUMBA-WAIAKEA UKA GYM 

Where: Waiakea Uka Gym 

When: 8:30 a.m. Fridays 

Details: Zumba Gold dance fitness, toning program with light weight training. All ages. 

Contact: Yoli Nakamura, 896- 0265, yolin@hawaii.rr.com 

GROUP SWIM LESSONS 

Where: YWCA of HI Island 

When: Varies 

Details: Classes 3-5 p.m. Monday, Wednesday, Friday, $85/month; 9 a.m.-noon Saturdays, $30/month; 25-30 minutes in solar-heated pool. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

EHCC HULA CLASSES 

Where: E.H. Cultural Center 

When: 4 p.m. Wednesdays 

Details: With instructor Leilehua Yuen; basic individual fee $40, with some discounts. 

Contact: Claudine, 961-5711 

SWING DANCE LESSONS 

Where: VAC Niaulani Campus 

When: 6:30 p.m. 

Details: Thursdays, through Sept. 20; fun couples dancing in beginner-level workshop. $72 per couple; call 968-8152. 

Contact: 967-7565, julie@volcanoartcenter.org 

YOGA WITH EMILY CATEY 

Where: VAC Niaulani Campus 

When: Varies 

Details: 7:30 a.m. Mondays, 5:30 p.m. Tuesdays/Thursdays. Stretching, releasing tension. Beginning/inter.; $10/$5 

Contact: Emily, 967-8222, gallery@volcanoartcenter.org 

WATER AEROBICS CLASS 

Where: YWCA of HI Island 

When: 8-8:55 a.m., 11-11:55 a.m. Monday-Thursday 

Details: $50 a month. Classes in solar-heated saltwater pool. Call for registration, details. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

HAWAIIAN CULTURE 

Where: Mt. View Senior Center 

When: 6-8 p.m. 

Details: Halau Mele Academy teaches hula, chant, protocol, conversational Hawaiian; Tuesday-Thursday; various ages. $10-$30 monthly. Visit www.halaumeleohawaii.com. 

Contact: 987-1866, halau@ halaumeleohawaii.com 

WESTERN LINE DANCE 

Where: Hilo Elks Lodge 

When: 8 p.m. 

Details: Thursdays, 8-10 p.m.; open dance 9-10 p.m. No partner required; beginners welcome. Park in back. 

Contact: Andy Aquino, 959- 5960, alpismo@aol.com 

ZAZEN MEDITATION 

Where: Akiko’s Buddhist B&B 

When: Varies 

Details: Sitting meditation from 6:45-8:20 p.m. Sundays, Mondays and Fridays, and 5:20-6:20 a.m. Wednesdays and Fridays. For all levels. 

Contact: Akiko Masuda, 963- 6422, msakiko@hawaii.rr.com 

CAPOEIRA 

Where: Hawaii CC, Hilo 

When: 5 p.m. Monday, Wednesday 

Details: Increase agility, strength, endurance with Afro-Brazilian martial art form; all ages. 

Contact: Graceson Ghen, 934- 2700, graceson@hawaii.edu 

BEGINNING AIKIDO 

Where: Aikido of Hilo 

When: Various times and days 

Details: For all ages; nonprofit. Visit www.AikidoOfHilo.org. 

Contact: 935-2454, AikidoOfHilo@HawaiianTel.net 

INTERMEDIATE UKULELE 

Where: VAC Niaulani Campus 

When: 5-5:45 p.m. Tuesdays 

Details: For adults, children with basics; instructor Wes Awana. 

Contact: Julie, 967-8222, julie@volcanoartcenter.org 

LIFE DRAWING 

Where: E.H. Cultural Center 

When: 6-9 p.m. Tuesdays 

Details: Students bring art supplies, pay $10 model fee. 

Contact: EHCC, 935-9085, info@ehcc.org 

DANCE CLASSES 

Where: Hilo Elks Lodge 

When: 7 p.m. Tuesdays 

Details: Hilo Bay Dance Club; American-style tango, intermediate bolero, advanced foxtrot. Visit www.hilobaydanceclub.com. Register at 6:30 p.m. Novices welcome. 

Contact: Andrew, 345-0280, andrewbisset@hawaii.rr.com 

LEARN IRISH STEP DANCE 

Where: YWCA of HI Island 

When: 5:30 p.m. Thursdays 

Details: Sarah Nash teaches. Call for details. 

Contact: Hoku Sumiki, 935- 7141, ext. 211, hsumiki@ywcahawaiiisland.org 

ZUMBA FITNESS 

Where: Keaau Eagles Clubhouse 

When: 6-7 p.m. Mondays, Wednesdays and Fridays 

Details: Latin-inspired dance fitness; $5/class, $40 for 10. 

Contact: Linda Fanene, 990- 3835, onezumbalove@gmail.com 

ZUMBA 

Where: YMCA of Hilo 

When: 8-9 a.m. Aug. 27 

Details: For men, women of all ages Monday through Friday. 

Contact: Evelyn Costa, 981- 2340, evelynhawaii@aol.com 

YMCA AEROBICS 

Where: YMCA of Hilo 

When: 9-10 a.m. 

Details: Evelyn Costa teaches Monday, Wednesday, Friday. YMCA membership gives access to fitness center, classes. 

Contact: 935-3721, mzrock04@ yahoo.com 

ZUMBA GOLD CHAIR 

Where: Mountain View Gym 

When: 9-10 a.m. Saturdays 

Details: Join Linda Fanene in Zumba Fitness. 

Contact: Fanene, 990-3835; Merle Gornick, recreation director, 968-2000 

INTERMEDIATE HULA 

Where: Halau ‘O Kawaila‘ahia 

When: 2 p.m. Sundays 

Details: Teens, adults learn history, traditions; $20/month. 

Contact: Ken, 968-8269 

ART for DISABLED ADULTS 

Where: Wailoa Center, Hilo 

When: 10 a.m.-noon Tuesdays 

Details: Dennis Leatherman teaches Big Island Stroke Club art classes for stroke survivors and disabled adults; $10/ month. Call American Heart Association at 961-2825. 

Contact: Shauna, AHA, 936- 6922, shauna.tuohy@heart.org 

STRETCHING, TONING 

Where: YWCA of HI Island 

When: 9:30-10:30 a.m. Mondays, Wednesdays, Fridays 

Details: Stretching, toning and balance classes. 

Contact: 935-7141, ext. 211, aquatics@ywcahawaiiisland.org 

AQUA CORE/CRUNCH 

Where: YWCA of HI Island 

When: 9-9:55 a.m. Tuesday 

Details: With Hoku Sumiki in solar-heated saltwater pool. 

Contact: 935-7141, ext. 211, aquatics@ywcahawaiiisland.org 

ZUMBA GOLD FITNESS 

Where: Keaau Comm. Center 

When: 12:15 p.m. Tuesdays 

Details: Weekly, for persons 55 and older; $10 for 10 weeks. 

Contact: Yoli Nakamura, 896- 0265, yolin@hawaii.rr.com 

GROUP SWIM LESSONS 

Where: YWCA of HI Island 

When: varies 

Details: Monday, Wednesday, Friday, 3-5 p.m., $85/month; Saturdays, 9 a.m.-noon, $30/month. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

PERSONAL PATH TO PEACE 

Where: Honokaa Buddhist Hall 

When: 4 p.m. Sundays 

Details: Learn Thich Nhat Hanh Order of Interbeing “mindfulness” techniques for daily life. Open to all. Fees. 

Contact: Miles Okumura, 640 4602, info@peacedayparade.org 

FULL FIGURED DIVA 

Where: YWCA of HI Island 

When: 6:15-7 a.m. 

Details: Aquatics: Monday, Wednesday, Friday; $50/month. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

ZUMBA GOLD TONING 

Where: YMCA of Hilo 

When: 6:30-7:30 a.m. 

Details: Monday, Wednesday, Friday for all ages. 

Contact: YMCA, 935-3721; Harriet Rocha, 640-3876 

HOT HULA FITNESS 

Where: YWCA of HI Island 

When: Times, dates vary 

Details: Mondays, 4:45-5:45 p.m.; Wednesdays, 5:45-6:45 p.m. $3; open to all. 

Contact: Hoku, 935-7141, hsumiki@ywcahawaiiisland.org 

OSHO ACTIVE MEDITATION 

Where: Leilani Estates 

When: 3:45 p.m. 

Details: Movement, dance, silence; second, fourth Fridays. Meditation at 4 p.m., followed by a potluck. $5. 

Contact: Nishta, 965-0999, OshoHawaii@hotmail.com 

WADO KARATE TRAINING 

Where: Sangha Hall 

When: Times, dates vary 

Details: Traditional Japanese training Monday/Wednesday: 5-6 p.m. beginners, 6-7 p.m. advanced; Thursday: 5-6:30 p.m., mixed. Visitors welcome. 

Contact: Craig, 987-1465 

HOT HULA FITNESS 

Where: YWCA of HI Island 

When: Tuesdays, Thursdays 

Details: Noenoe Kekaualua teaches Tuesdays 5:30-6:30 p.m., Thursdays 8-9 a.m. 

Contact: 935-7141, hsumiki@ ywcahawaiiisland.org 

HOT HULA FITNESS 

Where: Hawaii CC, Hilo 

When: 5:30-6:30 p.m. 

Details: For all ages, levels; traditional Polynesian drum beats fused with funky reggae. Tuesdays, Thursdays. Register. 

Contact: Tiana Koga, 934- 2700, tmkoga@hawaii.edu 

ZUMBA CARDIO & TONING 

Where: Christian Liberty School 

When: 6 p.m. Tuesdays 

Details: $4/class; $20 card, with sixth class free. Classes also Wednesdays, Fridays at HPP Activity Center. Call to sign up. 

Contact: Mary Jane Bowden, 937- 6371, mj_kreations@yahoo.com 

THE ART OF FENCING 

Where: Mountain View Gym 

When: 5-8 p.m. Thursdays 

Details: Hawaii Island Fencing Club teaches; newcomers and spectators welcome. 

Contact: Gayle Chavez, 985- 8702; Merle Gornick, 968-2000 

CHINESE HEALTH SYSTEM 

Where: Liliuokalani Park 

When: 9:30 a.m. Saturdays 

Details: Yang Sheng movements from Yi Chuan. $10. 

Contact: Andrew Plack, 935- 7207, andrew@arplack.com 

HAN SHI YI CHUAN 

Where: Ainaloa Longhouse 

When: 6 p.m. Wednesdays 

Details: Internal Kung Fu with teacher certified in China. 

Contact: Glenn Pasion, 989- 9635, ckthetruth@hotmail.com 

QIGONG 

Where: VAC Niaulani Campus 

When: 5:30-7 p.m. 

Details: Qigong for beginners, Thursdays; intermediate classes on Wednesdays. 

Contact: Julie Callahan, 967- 8222, julile@volcanoartcenter. org; www.volcanoartcenter.org 

BEGINNING YOGA 

Where: Hilo Armory 

When: 5:30 p.m. Wednesdays 

Details: Catherine Southern teaches. Bring your own mat and towel. Six sessions: $18. 

Contact: Bert Mukai, 961-8706 

ZUMBA GOLD 

Where: Sangha Hall, Hilo 

When: 5-6 p.m. Tuesdays 

Details: Sponsored by Honpa Hongwanji Board of Buddhist Education. $5/$4 class. 

Contact: BJ Soriano, 961-6677, bjsoriano@hilobetsuin.org 

BEGINNING YOGA 

Where: P&R Culture & Arts 

When: 5 p.m. Saturdays 

Details: Catherine Southern teaches. Bring mat, towel. Five sessions, $15. Call to register. 

Contact: Bert Mukai, 961-8706 

ALOHA FRIDAYS 

Where: VAC Gallery, HVNP 

When: 11 a.m. Fridays 

Details: Free hands-on lesson is given in a cultural craft. 

Contact: Julie, 967-8222, julie@volcanoartcenter.org 

RAJA YOGA CLASS SERIES 

Where: Polestar Gardens, Pahoa 

When: Call for details 

Details: Learn techniques for uplifting energy and creating clarity, peace and success. 

Contact: Bernadette Sabath, 430- 8009, infopolestar@gmail.com 

KENDO 

Where: Waiakea Rec Center 

When: 5-6:30 p.m. Wednesdays, 9-11 a.m. Saturdays 

Details: Ancient art, sport of Japanese fencing open to all ages; $10/month. 

Contact: Charlie, 935-1831, kobukan.kendo@gmail.com 

DOG PSYCHOLOGY 

Where: Liliuokalani Park 

When: 2-4 p.m. Sundays 

Details: E.H. Dog Psychology Center free classes for dogs with socialization and/or behavior problems. 

Contact: Carl Oguss, 933- 9763, easthawaiidogpsychologycenter@yahoo.com 

 

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