Classes


TODAY, Oct. 20 

PRESERVING OLD PHOTOS 

Where: NHERC, Honokaa 

When: 1 p.m. Oct. 20 

Details: Learn to restore and protect old photos. Bring one; $15 tuition includes a printout of your restored photo. 

Contact: NHERC, 775-8890, vickyann@hawaii.edu 

PIANO HINGE, UNHINGED 

Where: VAC Niaulani Campus 

When: 9 a.m.-noon Oct. 20 

Details: Charlene Asato teaches piano hinge structure in bookbinding. $45. 

Contact: 967-8222, julie@volcanoartcenter.org 

NONI CAN TASTE GOOD 

Where: Hawaiian Sanctuary 

When: 10 a.m. Oct. 20 

Details: Learn to make food and medicines that taste and smell good. $15; register. 

Contact: Barbara Fahs, 966- 5956, hiiakas@lava.net 

FERMENTING VEGETABLES 

Where: HI Community College 

When: Noon Oct. 20 

Details: Lacto-fermentation is ancient technique for preserving vegetables, enhancing nutrients, creating dynamic flavors. Call to register. 

Contact: Graceson Ghen, 934- 2700, graceson@hawaii.edu 

SPINAL REJUVENATION 

Where: VAC Niaulani Campus 

When: 11 a.m.-5 p.m. Oct. 20 

Details: Via qigong, learn techniques to stretch, massage spine. $65. Register. 

Contact: 967-8222, julie@volcanoartcenter.org 

‘ONENESS AWAKENING’ 

Where: Kapoho Kai 

When: 9 a.m. Oct. 20-21 

Details: “Awakening course” to help yourself, others. Small fee, but no one is turned away. Nonprofit group serves humanity. Call for details 

Contact: Shama Dawn, 756- 7441, torian1103@yahoo.com 

SELF-RELIANCE WORKSHOP 

Where: Orchidland LDS Chapel 

When: 9 a.m. Oct. 20 

Details: A series of workshops to help families become self-sustaining and assist with home production. No cost and everyone is welcome. 

Contact: Nancy Kitchen, 982-9618 

SUNDAY, Oct. 21 

DANCES OF PEACE 

Where: VAC Niaulani Campus 

When: 4-5 p.m. Oct. 21 

Details: With Lila Flood. Folk-dance-like steps; mantras. Free. 

Contact: 967-8222, julie@volcanoartcenter.org 

MONDAY, Oct. 22 

ZUMBA AT UH-HILO 

Where: UH-Hilo Old Gym 

When: 7-8 a.m. Oct. 22 

Details: Kea Kapahua teaches Oct. 22-Dec. 3, Mondays/ Wednesdays. $60. Register. 

Contact: 974-7664, ccecs@ hawaii.edu 

ZUMBA (SECTION 3) 

Where: UH-Hilo Old Gym 

When: 7 a.m. Oct. 22 

Details: Dance-based workout with Kea Kapahua. On Monday, Wednesday for six weeks. 

Contact: CCCECS, 974-7664 

INTERNET, EMAIL BASICS 

Where: SeniorNet at Maluhia 

When: 10 a.m. Oct. 22-24 

Details: Explore World Wide Web, send email, ecards, photos. $36 plus $40 annual fee. 

Contact: Lois Zimmermann, 974-7603, cyberlu@gmail.com 

HAWAIIAN FARMING 

Where: NHERC, Honokaa 

When: 6 p.m. Oct. 22 

Details: Noa Kekuewa Lincoln on Hawaiian farming practices. $10/$5; visit www.practicalagricultureforhamakua.com. 

Contact: KiTeya Belford- Smith, 937-7024 

TUESDAY, Oct. 23 

KNITTING WORKSHOP 

Where: P&R, 28 Shipman St., Hilo 

When: 4 p.m. Oct. 23 

Details: Learn to cast on/off, purl, knit stitches to create a scarf; $3/class, two/$5. Register. 

Contact: Bert Mukai, 961-8706, bmukai@co.hawaii.hi.us 

ART FOR DISABLED 

Where: Yukio Okutsu Vet Home 

When: 10 a.m. Oct. 23 

Details: Dennis Leatherman teaches drawing, painting to stroke survivors, disabled adults. $15/month. 

Contact: Dennis Leatherman, 982-6732, dennisleatherman@ hawaiiantel.net 

WEDNESDAY, Oct. 24 

HOLIDAY PUPUS 

Where: AJ & Sons Kitchen, Hilo 

When: 5:30 p.m. Oct. 24 

Details: Learn to make coconut shrimp, sushi, stuffed tomatoes & mushrooms, skewered meats. Call to register. 

Contact: Tiana Koga, 934-2700, tmkoga@hawaii.edu 

SKETCHING WITH CHARON 

Where: P&R, 28 Shipman St. 

When: 2:15-4:15 p.m. Oct. 24 

Details: Sketching, drawing lessons for ages 8-14. $40 for eight sessions. Call for more info, supply list or to register. 

Contact: Bert Mukai, 961- 8706, bmukai@co.hawaii.hi.us 

COMING 

BASIC GOURD CRAFT 

Where: VAC Niaulani Campus 

When: 9:30 a.m.-noon Oct. 27 

Details: Basic gourd craft with Jelena Clay. Learn to prep a gourd, safety, designing. $110. 

Contact: 967-8222, julie@volcanoartcenter.org 

AARP DRIVER’S SAFETY 

Where: Aging & Disability RC 

When: 9 a.m. Oct. 27 

Details: Refresh driving skills, learn to compensate for age-related changes. Aimed at over-50 drivers, but open to all. $12 with AARP card, $14 without. Register by Oct. 25. 

Contact: Dan Lindsay or Susan O’Neill, 933-9313 

SCULPTURE, WALL ART 

Where: VAC Niaulani Campus 

When: 1:30-4:30 p.m. Oct. 27 

Details: Create with gourds, gourd pieces. Dremel rotary tool required. $130. Register. 

Contact: 967-8222, julie@volcanoartcenter.org 

PLANT PATHOLOGY 

Where: NHERC, Honokaa 

When: 6 p.m. Oct. 29 

Details: Michael Shintaku of UH-Hilo on plant diseases. $10/$5. Visit practicalagricultureforhamakua.com. 

Contact: KiTeya Belford- Smith, 937-7024 

TEAMWORK AND SERVICE 

Where: HI Community College 

When: 8:30 a.m. Oct. 31 

Details: Invigorate your team to deliver world-class service with tips from Glenn Furuya. Register by Oct. 24. 

Contact: Estee Nathanson, 934-2700, estherss@hawaii.edu 

LEARN DISCIPLINE SKILLS 

Where: Bougainvillea Plaza, Kona 

When: 9 a.m.-3 p.m. Nov. 1 

Details: Learn to critique, discipline employees. $125. 

Contact: UH-Hilo CCECS, 974-7664, ccecs@hawaii.edu 

GROWING CITRUS IN HI 

Where: UH-Hilo, UCB 118 

When: 9:30 a.m.-noon Nov. 3 

Details: Nick Sakovich teaches how to get most out of a citrus plant; all aspects of citriculture. $25. Call to register. 

Contact: CCECS, 974-7664, ccecs@hawaii.edu 

MS WORD FOR HAWAIIANS 

Where: Keaukaha R&T Center 

When: 10 a.m. Nov. 3 

Details: Free workshop for Native Hawaiians on basic graphics in MS Word. 

Contact: 769-0060, mohala82@yahoo.com 

CARDS CAN BE CIRCLES 

Where: VAC Niaulani Campus 

When: 9 a.m.-noon Nov. 3 

Details: “Cards can be Circles, Triangles, and Squares” with Charlene Asato; $45. Register. 

Contact: Julie Callahan, 967- 8222, julie@volcanoartcenter.org 

WRITING WITH HUMOR 

Where: VAC Niaulani Campus 

When: 10 a.m.-3 p.m. Nov. 3 

Details: “Funny Pen, Writing with Humor” with Susan Law Corpany. $50/$45; register. 

Contact: Julie, 967-8222, julie@volcanoartcenter.org 

ARC NURSE AIDE 

Where: Red Cross, Hilo 

When: November 

Details: Certified Nurse Assistant Training Nov. 11-Dec. 29. Register by Nov. 5. $1,340; visit www.redcross.org. 

Contact: Mary Ann Harrod, 808-739-8122, maryann.harrod@redcross.org 

SING NIHONGO 

Where: E.H. Cultural Center 

When: 5:30 p.m. Nov. 5 

Details: Learn Japanese via song. Classically trained jazz/ pop piano player assists instructor. Call 345-1411. 

Contact: Claudine, 961-5711, admin@ehcc.org 

BUSINESS WRITING 

Where: UHH Campus Center 

When: 9 a.m.-3 p.m. Nov. 8 

Details: Help your organization communicate effectively. $125. 

Contact: 974-7664, ccecs@ hawaii.edu 

PROCESS PAINTING 

Where: VAC Niaulani Campus 

When: 9:30 a.m.-3:30 p.m. Nov. 10 

Details: “Process Painting —Spirit of Creativity” with Patricia Hoban. No previous experience needed. $50/$45. 

Contact: Julie 967-8222, julie@volcanoartcenter.org 

HEALING MEDITATION 

Where: VAC Niaulani Campus 

When: 4-5:30 p.m. Nov. 11, Dec. 9 

Details: Medicine for the Mind, Buddhist Healing Meditation. 

Contact: 967-8222, julie@volcanoartcenter.org 

GROWING CITRUS IN HI II 

Where: UH-Hilo, UCB 118 

When: 9:30 a.m. Nov. 11 

Details: Nick Sakovich teaches what to plant and how, pruning, fertilizing, diseases, insects, troubleshooting. $25. 

Contact: CCECS, 974-7664 

RAINWATER HARVESTING 

Where: Hawaii Innovation Center, 117 Keawe St., Hilo 

When: 6 p.m. Nov. 14 

Details: For homeowners, farmers, gardeners, on or off grid. Install rainwater harvesting systems for your climate, budget. $10. 

Contact: Brent Norris, 896-7656, aloha@greencollartech.com 

SOCIAL MEDIA BLUNDERS 

Where: UH-Hilo CCECS 

When: 11:30 a.m. Nov. 15 

Details: Webinar: Be effective, safe in social media. $25. 

Contact: 974-7664, ccecs@ hawaii.edu 

ARC NURSE AIDE 

Where: Regency at Hualalai 

When: 8 a.m. Nov. 18 

Details: Kona Certified Nurse Assistant Training. Register by Nov. 14 at www.redcross.org or call 808-739-8122. 

Contact: maryann.harrod@ redcross.org 

RED CROSS ADULT CPR/AED 

Where: Hilo Red Cross 

When: 8 a.m. Nov. 19 

Details: CPR/AED Adult; 8-11:30 a.m. Nov. 19, Dec. 1. $70; register at www.redcross. org or call 1-800-733-2767. 

Contact: Maury Agcaoili, (808) 739-8121, maury.agcaoili@ redcross.org 

STANDARD FIRST AID 

Where: Hilo Red Cross 

When: 12:30 p.m. Nov. 19 

Details: Learn emergency action steps and first aid procedures for injuries and sudden illnesses; 12:30-4:30 p.m. Nov. 19, Dec. 1; $70; register at www.redcross.org or call 1-800-733-2767. 

Contact: Maury Agcaoili, above 

CAT & DOG FIRST AID 

Where: Hilo Red Cross 

When: 9 a.m.-noon Nov. 24 

Details: Learn basic to recognize and care for emergencies and injuries in dogs, including basic first aid skills, how to care for choking pets, rescue breathing and CPR. $70; register at www.redcross.org or call 1-800-733-2767. 

Contact: Maury Agcaoili, above 

PEDIATRIC CPR/AED 

Where: Hilo Red Cross 

When: 8 a.m.-noon Dec. 3 

Details: Recognize and care for victims of life-threatening respiratory or cardiac emergencies in children and infants and learn to use an AED. $70; register at www. redcross.org or call 1-800-733- 2767. 

Contact: Maury Agcaoili, above 

ONGOING 

BALLROOM DANCE 

Where: Kamana Senior Center 

When: 9 a.m. Fridays 

Details: Ballroom dance for the beginner. No partner or prior experience needed; for age 55 and older. $10. 

Contact: 961-8710 

INTRO TO FAMILY CHILD CARE 

Where: PATCH, Hilo 

When: 6 p.m. Tuesdays 

Details: Ten-week series began Oct. 9. Free. 

Contact: Cathi Lux, 961-3169, clux@patch-hi.org 

LIVE WITH CHRONIC DISEASE 

Where: Aging/Disability Resource 

When: 9 a.m. Tuesdays 

Details: Free six-week workshop for anyone with ongoing health problem. Started Oct. 9. 

Contact: Pauline, 961-8600, pauline.hcoa@hawaiiantel.net 

LIVE WITH CHRONIC DISEASE 

Where: 15-2866 Pahoa Village Rd. 

When: 9:30 a.m. Thursdays 

Details: See previous listing. 

Contact: Jessie Marques, 936- 5224, krhcai@yahoo.com 

HOT HULA FITNESS 

Where: HI Community College 

When: 5-6 p.m. Mon./Wed. 

Details: Work out to Polynesian drum beat fused with funky reggae; all ages. Register. 

Contact: Tiana Koga, 934- 2700, tmkoga@hawaii.edu 

ZUMBA GOLD-KEAUKAHA 

Where: Keaukaha Gym, Hilo 

When: 5:15 p.m. Thursdays 

Details: Dance fitness for all ages with Yoli Nakamura. 

Contact: 896-0265, yolin@ hawaii.rr.com 

PATCH INFANT/TODDLER SERIES 

Where: Keaau Comm. Center 

When: 6 p.m. Thursdays 

Details: 10 weeks; began Oct. 11. On working with keiki, birth to age 3. Meets state licensing requirements. Free. Register. 

Contact: Cathi Lux, 961-3169, clux@patch-hi.org 

ZUMBA IN VOLCANO 

Where: VAC Niaulani Campus 

When: 5:30 p.m. Mondays 

Details: Dance party exercise to high-energy beats. $5. 

Contact: 967-8222, julie@volcanoartcenter.org 

ZUMBA CARDIO & TONING 

Where: Christian Liberty; HPP 

When: Varies 

Details: Tuesdays, 6 p.m. at Christian Liberty; most Wednesdays, Fridays at HPP Activity Center, 6:30 p.m. $4. 

Contact: MJ Bowden, 937-6371, mj_kreations@yahoo.com 

SHUIMO WITH EZRA ROSE 

Where: E.H. Cultural Center 

When: 1-3 p.m. Saturdays 

Details: Intro to spontaneous Chinese painting. 

Contact: Claudine, 961-5711, admin@ehcc.org 

OHANA ART CLASSES 

Where: E.H. Cultural Center 

When: 10 a.m. Saturdays 

Details: For ages 4-11; $10. 

Contact: Claudine, 961-5711, admin@ehcc.org 

ZUMBA/ZUMBA GOLD 

Where: YMCA of Hilo 

When: 8-9 a.m. weekdays 

Details: High- and low-impact Zumba for men, women of all ages. 

Contact: Evelyn Costa, 938- 6831, evelynhawaii@aol.com 

BEGINNING QIGONG 

Where: VAC Niaulani Campus 

When: 6-7:30 p.m. Wednesday 

Details: Priya Lucas teaches Chi-lel Qigong. $66; $12 drop-in. 

Contact: Julie, 967-8222, julie@volcanoartcenter.org 

FRIDAY FILM MUSICALS 

Where: Institute for Astronomy 

When: 1 p.m. Fridays 

Details: Screening, discussion; ends Nov. 16 with “My Fair Lady.” $10; P&R is sponsor. 

Contact: 933-9313; 333-9850, patsy_otoole@hotmail.com 

BON DANCE PRACTICE 

Where: Hilo Meishoin Mission 

When: 7 p.m. twice a month 

Details: Tsukikage Odorikai invites all; free. Usually second/ fourth Thursday; updates at https://sites.google.com/site/tsukikageodorikai. Bring towel, fan. 

Contact: Meishoin, 935-6996, tsukikageodorikai@gmail.com 

TAHITIAN DANCE 

Where: Waiakea Inter. School 

When: 3-3:45 p.m. 

Details: For ages 11 on up, Tuesdays, Thursdays in Room PE1. $5 per class, $25 a month. 

Contact: Toni Kea, 937-6477, tonikea@live.com 

BUDDHIST MEDITATION 

Where: KMC Kilauea Chapel 

When: 4 p.m. Sundays 

Details: Healing meditation; free entrance to park. 

Contact: Patty Johnson, 985- 7470, joyfulpath@aol.com 

ZUMBA GOLD CHAIR CLASS 

Where: YMCA of Hilo 

When: 11 a.m.-noon MWF 

Details: For all wanting seated workout; get fit, stronger. 

Contact: 640-3876; YMCA, 935-3721; har_c1@yahoo.com 

JOY IN MOVING 

Where: HCEOC, 47 Rainbow Dr. 

When: 12:30 p.m. Mondays, 9 a.m. Fridays (also 12:45 p.m. Wednesdays at Kamana Sr. Center; call.) 

Details: Improve health, balance, flexibility; fun with music via Rosen Method. By donation. 

Contact: Nory Esquivel, 640- 9536, enjoymotion@ymail.com 

EASY FRENCH CLASSES 

Where: E.H. Cultural Center 

When: Varies 

Details: Classes Monday/ Tuesday, 6-8 p.m.; Wednesday from 1-3 p.m. $15 per class. 

Contact: Claudine, 961-5711, admin@ehcc.org 

CINEMA CLASSES 

Where: E.H. Cultural Center 

When: 5:30 p.m. Wednesdays 

Details: Lee Walczuk teaches animation; all ages; $10/class. 

Contact: Claudine, 961-5711, admin@ehcc.org 

MASK MAKING 

Where: E.H. Cultural Center 

When: 5:30 p.m. Thursdays 

Details: Lee Walczuk teaches mask making; $10/class. 

Contact: Claudine, 961-5711, admin@ehcc.org 

PLAY HAND BELLS 

Where: Holy Cross Church 

When: 4 p.m. Thursdays 

Details: Learn hand bells, chimes, rhythm, music terms, teamwork. Easy note reading required. $10/month. Register. 

Contact: Fumi Maeda, 959-3526 

KEIKI HULA IN VOLCANO 

Where: VAC Niaulani Campus 

When: 3 p.m. Fridays 

Details: Hula, cultural classes with Maile Yamanaka; fee. Scholarships available. 

Contact: Volcano Art Center, Julie, 967-8222 

PAHOA TRAINING 

Where: Kupukupu Center 

When: 8:15-9 a.m. Wednesday 

Details: Vipassana meditation with Zen monk from Thailand. Learn to control mind. Free. 

Contact: Daishin, 895-4122 

TROPICAL SOUL MOVEMENT 

Where: Pahoa Comm. Center 

When: 10-11 a.m. Wednesdays 

Details: Designed for 55+, but all invited. Low-impact, inspired by yoga, belly, African dance. Free. 

Contact: Zulema Maixala, 965-7112 

TROPICAL SOUL MOVEMENT 

Where: Keaau Senior Center 

When: 11 a.m.-noon. Fridays 

Details: For age 55+ only. See previous listing for class details. 

Contact: Zulema Maixala, 965-7112 

ZUMBA-WAIAKEA UKA GYM 

Where: Waiakea Uka Gym 

When: 8:30 a.m. Fridays 

Details: Zumba Gold dance fitness, toning for all ages. 

Contact: Yoli Nakamura, 896- 0265, yolin@hawaii.rr.com 

GROUP SWIM LESSONS 

Where: YWCA of HI Island 

When: Varies 

Details: Classes 3-5 p.m. Monday, Wednesday, Friday, $85/month; 9 a.m.-noon Saturdays, $30/month; 25-30 minutes in solar-heated pool. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

EHCC HULA CLASSES 

Where: E.H. Cultural Center 

When: 4 p.m. Wednesdays 

Details: With Leilehua Yuen; basic fee $40, with discounts. 

Contact: Claudine, 961-5711 

YOGA WITH EMILY CATEY 

Where: VAC Niaulani Campus 

When: Varies 

Details: 7:30 a.m. Mondays, 5:30 p.m. Tuesdays/Thursdays. Beginning/inter.; $10/$5 

Contact: Emily, 967-8222, gallery@volcanoartcenter.org 

WATER AEROBICS CLASS 

Where: YWCA of HI Island 

When: 8-8:55 a.m., 11-11:55 a.m. Monday-Thursday 

Details: $50 a month. Classes in solar-heated saltwater pool. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

HAWAIIAN CULTURE 

Where: Mt. View Senior Center 

When: 6-8 p.m. 

Details: Hula, chant, conversational Hawaiian; Tuesday- Thursday; $10-$30/month; www.halaumeleohawaii.com. 

Contact: 987-1866, halau@ halaumeleohawaii.com 

WESTERN LINE DANCE 

Where: Hilo Elks Lodge 

When: 8 p.m. 

Details: Thursdays, 8-10 p.m.; open dance 9-10 p.m. No partner required; beginners welcome. Park in back. 

Contact: Andy Aquino, 959- 5960, alpismo@aol.com 

ZAZEN MEDITATION IN WAILEA/HAKALAU 

Where: Akiko’s Buddhist B&B 

When: Varies 

Details: Sitting meditation from 6:45-8:20 p.m. Sundays, Mondays and Fridays, and 5:20-6:20 a.m. Wednesdays and Fridays. For all levels. 

Contact: Akiko Masuda, 963- 6422, msakiko@hawaii.rr.com 

CAPOEIRA 

Where: Hawaii CC, Hilo 

When: 5 p.m. Monday, Wednesday 

Details: Increase agility, strength, endurance with Afro-Brazilian martial art form; all ages. 

Contact: Graceson Ghen, 934- 2700, graceson@hawaii.edu 

BEGINNING AIKIDO 

Where: Aikido of Hilo 

When: Various times and days 

Details: For all ages; nonprofit. Visit www.AikidoOfHilo.org. 

Contact: 935-2454, AikidoOfHilo@HawaiianTel.net 

LIFE DRAWING 

Where: E.H. Cultural Center 

When: 6-9 p.m. Tuesdays 

Details: Students bring art supplies, pay $10 model fee. 

Contact: EHCC, 935-9085, info@ehcc.org 

LEARN IRISH STEP DANCE 

Where: YWCA of HI Island 

When: 5:30 p.m. Thursdays 

Details: Sarah Nash teaches. 

Contact: 935-7141, ext. 211; hsumiki@ywcahawaiiisland.org 

ZUMBA FITNESS 

Where: Keaau Eagles Clubhouse 

When: 6-7 p.m. Mondays, Wednesdays and Fridays 

Details: Latin-inspired dance fitness; $5/class, $40 for 10. 

Contact: Linda Fanene, 990- 3835, onezumbalove@gmail.com 

ZUMBA 

Where: YMCA of Hilo 

When: 8-9 a.m. Aug. 27 

Details: For men, women of all ages Monday through Friday. 

Contact: Evelyn Costa, 981- 2340, evelynhawaii@aol.com 

YMCA AEROBICS 

Where: YMCA of Hilo 

When: 9-10 a.m. 

Details: Evelyn Costa teaches Monday, Wednesday, Friday. 

Contact: 935-3721, mzrock04@ yahoo.com 

ZUMBA GOLD CHAIR 

Where: Mountain View Gym 

When: 9-10 a.m. Saturdays 

Details: Join Linda Fanene in Zumba Fitness. 

Contact: Fanene, 990-3835; Merle Gornick, recreation director, 968-2000 

ART for DISABLED ADULTS 

Where: Wailoa Center, Hilo 

When: 10 a.m.-noon Tuesdays 

Details: Dennis Leatherman teaches Big Island Stroke Club art classes for stroke survivors and disabled adults; $10/ month. Call 961-2825. 

Contact: Shauna, AHA, 936- 6922, shauna.tuohy@heart.org 

STRETCHING, TONING 

Where: YWCA of HI Island 

When: 9:30-10:30 a.m. Mondays, Wednesdays, Fridays 

Details: Stretching, toning and balance classes. 

Contact: 935-7141, ext. 211, aquatics@ywcahawaiiisland.org 

AQUA CORE/CRUNCH 

Where: YWCA of HI Island 

When: 9-9:55 a.m. Tuesday 

Details: With Hoku Sumiki in solar-heated saltwater pool. 

Contact: 935-7141, ext. 211, aquatics@ywcahawaiiisland.org 

ZUMBA GOLD FITNESS 

Where: Keaau Comm. Center 

When: 12:15 p.m. Tuesdays 

Details: Weekly, for persons 55 and older; $10 for 10 weeks. 

Contact: Yoli Nakamura, 896- 0265, yolin@hawaii.rr.com 

GROUP SWIM LESSONS 

Where: YWCA of HI Island 

When: Varies 

Details: Monday, Wednesday, Friday, 3-5 p.m., $85/month; Saturdays, 9 a.m.-noon, $30/month. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

PERSONAL PATH TO PEACE 

Where: Honokaa Buddhist Hall 

When: 4 p.m. Sundays 

Details: Thich Nhat Hanh Order of Interbeing. Fees. 

Contact: Miles Okumura, 640 4602, info@peacedayparade.org 

FULL FIGURED DIVA 

Where: YWCA of HI Island 

When: 6:15-7 a.m. 

Details: Aquatics: Monday, Wednesday, Friday; $50/month. 

Contact: Hoku, 935-7141, aquatics@ywcahawaiiisland.org 

ZUMBA GOLD TONING 

Where: YMCA of Hilo 

When: 6:30-7:30 a.m. 

Details: Monday, Wednesday, Friday for all ages. 

Contact: YMCA, 935-3721; Harriet Rocha, 640-3876 

HOT HULA FITNESS 

Where: YWCA of HI Island 

When: Times, dates vary 

Details: Mondays, 4:45-5:45 p.m.; Wednesdays, 5:45-6:45 p.m. $3; open to all. 

Contact: Hoku, 935-7141, hsumiki@ywcahawaiiisland.org 

WADO KARATE TRAINING 

Where: Sangha Hall 

When: Times, dates vary 

Details: M/W: 5-6 p.m. beginners, 6-7 p.m. advanced; Thursday: 5-6:30 p.m., mixed. Visitors welcome. 

 

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