TODAY, Jan. 19
CAREGIVER RESPITE FOR BIG ISLAND HEROES
Where: Hawaii Island Adult Care Inc., 34 Rainbow Drive, Hilo
When: 9 a.m. Jan. 19
Details: Talk story with other caregivers. Learn about community services that help with stressful caregiving. “Let’s Talk Food” with Audrey Wilson. College of Pharmacy presents “Health and Wellness” with Katherine Anderson. Enjoy foot/back massage, Zumba, games, laughter. Adult care provided.
Contact: Maile Young, 961- 3747, myoung2@hawaiiislandadultcare.org
SUNDAY, Jan. 20
TOOLS FOR WELLNESS AND RELAXATION
Where: Tutu’s House, 64-1032 Mamalahoa Highway, Waimea
When: 2 p.m. Jan. 19
Details: Start the new year being proactive about your wellbeing. Mindfulness-based Stress Reduction (MBSR) workshop offers practices using yoga and meditation to enhance your life. Free. For more info, visit www.positively-living.com.
Contact: Bernie Schreck, 937- 9736, bernieschreck@gmail.com
TOOLS FOR WELLNESS AND RELAXATION
Where: Malama i ka Ola Holistic Health Center Kona, 76-5914 Mamalahoa Highway, Holualoa
When: 2 p.m. Jan. 20
Details: Preregister; by donation. See previous listing.
SELF-HEALING UTILIZING UNIQUE METHODS
Where: 923 Kukuau St., Hilo
When: 3 p.m. Jan. 20
Details: Join Jherrie Rubeyiat, B.S., M.Ed., reiki master, jorei and Ito thermie practitioner, for a two-hour experiential workshop. Learn techniques to expand your knowledge. Group meets monthly. Call to reserve your space. By donation.
Contact: Jherrie Rubeyiat, 966- 4868, jherrie777@hawaiiantel.net
TUESDAY, Jan. 22
CANCER SUPPORT GROUP
Where: 69-A Railroad Ave., Hilo
When: 6 p.m. Jan. 22
Details: Malama Ka Pili Pa‘a Cancer Support Group meets every second and fourth Tuesday at 6 p.m. at Hui Malama Ola Na ‘Oiwi Hilo office. Enjoy the fellowship.
Contact: Leimomi Shearer, 969-9220, leimomi@huimalamahawaii.com
FRIDAY, Jan. 25
B.R.I.D.G.E.S. SUPPORT GROUP
Where: Hale ‘Oluea Clubhouse, 1045-B Kilauea Ave., Hilo
When: 1 p.m. Jan. 25
Details: Support group for adults with mental illness. Share and discuss your opinions with others there. Free.
Contact: Chris Holschuh, 936-2553, chrisholschuh@ yahoo.com
NAMI FAMILY SUPPORT GROUP
Where: Oki Conference Room, 688 Kinoole St. Suite 115A (located along driveway), Hilo
When: 7 p.m. Jan. 25
Details: The National Alliance on Mental Illness (NAMI) Hawaii presents this monthly support group that helps people gain understanding and empathy for loved ones living with and recovering from mental illness. Join us to learn more, connect with others and feel empowered.
Contact: Carolyn Oki, 935-3518 or 936-2832, carold2654@hawaiiantel.net
COMING
MINDFULNESS-BASED STRESS REDUCTION
Where: Old Gym, UH-Hilo
When: 9 a.m. Jan. 26
Details: Eight-week class in simple practices using yoga and meditation; $150. Register directly with CCECS by calling 974-7664 or visiting http://hilo. hawaii.edu/academics/ccecs/ fitness/ For more info visit www. positively-living.com
Contact: Bernie Schreck, 937- 9736, bernieschreck@gmail.com
KAILUA-KONA WINTER MEET & GREET
Where: Kona Coast Shopping Center, Palani Road
When: 10 a.m. Jan. 27
Details: Anyone who has heard of or is interested in Geocaching or who owns a GPS is encouraged to attend this event. No experience necessary, as volunteers will show you how and where to find a geocache. Free to the public. There will also be a lunch debriefing at 1 p.m. at the Harbor House. For more info, contact Jake39Geocacher@gmail.com or visit www. geocaching.com.
Contact: Karl Jacob, 930 2426, KonaJake@gmail.com
