TODAY, March 9
FREE HEALTH SCREENINGS — THE ALOHA PROJECT
Where: Mina Pharmacy and Shiigi Drug, 1251 Kilauea Ave. Suites 190C and 333, Hilo
When: 9:30 a.m. March 9
Details: Free health screenings and consultations. UH-Hilo pharmacy students want to help you get motivated to live healthier. Free blood pressure/diabetes/cholesterol screenings and medication education. Mina Pharmacy, March 9, 9:30 a.m.-12:30 p.m.; Shiigi Drug, March 16, 9 a.m.- noon.
Contact: 256-6104, thealohaprojecthawaii@gmail.com
WEDNESDAY, March 13
DEMENTIA CAREGIVERS SUPPORT GROUP
Where: Aging & Disability Resource Center, 1055 Kinoole St.
When: 5 p.m. March 13
Details: Support group for caregivers who provide assistance to someone with dementia or Alzheimer’s disease. Alzheimer’s Association provides info and support.
Contact: Chris Ridley, 443- 7360, ridley@hawaii.rr.com
THURSDAY, March 14
ACS ‘LOOK GOOD FEEL BETTER’ IN WAIMEA
Where: Tutu’s House, Kamuela Business Center, Waimea
When: 10 a.m.-noon March 14
Details: Registration now being accepted. Learn beauty techniques to help combat the appearance-related side-effects of chemo and radiation therapy. Session also covers tricks and tips using head coverings, scarves and wigs. Registration required, make-up included.
Contact: Cecily Nago, 935- 0025, cecily.nago@cancer.org
FRIDAY, March 15
US TOO! PROSTATE CANCER SUPPORT GROUP
Where: Church of Holy Cross, 440 W Lanikaula St., Hilo
When: Noon March 14
Details: Share concerns, experiences in supportive environment. Prostate cancer survivors assist others in understanding terms, medical language, procedures. Caregivers also encouraged to attend. Meets second Thursday of month. No fee.
Contact: Al Manliguis, 935- 2723, cecily.nago@cancer.org
MALAMA NA KOA
Where: Hawaii College of Oriental Medicine, 93 Banyan Drive, Hilo
When: 9 a.m. March 15
Details: Health care practitioners, veterans and family members are invited to attend a symposium to learn the best combination of methods currently used to control chronic stress. PTSD experts in acupuncture, herbal medicine, manual medicine, cognitive therapy and integrative care programs gather and discuss their protocols and training programs. www.hicom.edu. HICOM is a nonprofit college.
Contact: Dane Silva, 895- 1949, dsilva@hicom.edu
COMING
CAREGIVER RESPITE DAY WITH BODY LIFTING & MOVING SAFETY TIPS
Where: Hawaii Island Adult Care, 34 Rainbow Drive, Hilo
When: 9 a.m. March 16
Details: Learn and practice correct lifting and moving procedures for your loved one. “Lets Talk Food” with Audrey Wilson: “Black Garlic, WHAT IS IT?” Enjoy Zumba, foot/ back massages, games and lots of laughter. Free adult care provided; please RSVP in advance.
Contact: Maile Young, 961- 3747, myoung2@hawaiiislandadultcare.org
NAMI FAMILY SUPPORT
Where: Oki Conference Rm, 688 Kinoole St. Suite 115A, (Conference Room is located along driveway), Hilo
When: 7 p.m. March 29
Details: The National Alliance on Mental Illness (NAMI) Hawaii presents this monthly support group that helps people gain understanding and empathy for loved ones living with and recovering from mental illness. Join us to learn more, connect with others and feel empowered.
Contact: Carolyn Oki, 935-3518 or 936-2832, carold2654@hawaiiantel.net
HOSPICE OF HILO ADULT 6-WEEK GRIEF SUPPORT
Where: Hospice of Hilo, 1011 Waianuenue Ave.
When: 10 a.m. April 2
Details: Hospice of Hilo offers free six-week adult grief counseling group. Meet others who have also lost a loved one and learn ways to cope with grief. Tuesdays, April 2-May 7.
Contact: Cathy Hough, 969- 1733, cathyhough@hospiceofhilo.org
ONGOING
MALL WALKERS PROGRAM
Where: Prince Kuhio Plaza
When: 9:30 a.m.
Details: Tuesdays and Thursdays, through March 21, from 9:30-11:30 a.m. and 5-7 p.m.
Contact: 959-3555, beverly. crudele@ggp.com
CANCER SUPPORT GROUP
Where: 69-A Railroad Ave., Hilo
When: 6 p.m. Tuesday
Details: Malama Ka Pili Pa‘a Cancer Support Group meets every second and fourth Tuesday at 6 p.m. at Hui Malama Ola Na ‘Oiwi Hilo office.
Contact: Leimomi Shearer, 969-9220, leimomi@huimalamahawaii.com
LEUKEMIA & LYMPHOMA SOCIETY SUPPORT GROUP
Where: Hawaii Pacific Oncology Center, 1285 Waianuenue Ave.
When: 6 p.m. Wednesday
Details: Group meets third Wednesday of month. Note new meeting place — the Hawaii Pacific Oncology Center, across the street from Hilo Medical Center. Guest speaker Dr. Steve Herman will focus on psychosocial interventions of cancer. All cancer patients and caregivers invited.
Contact: Donna Faria, 968- 7050, donna.faria3@gmail.com
DEMENTIA CAREGIVERS
Where: HI Adult Care, Hilo
When: 9 a.m. Thursday
Details: Support for caregivers of someone with dementia or Alzheimer’s disease. Alzheimer’s Association support. Free respite service. Meets third Thursday of month.
Contact: Chris Ridley, 443- 7360, ridley@hawaii.rr.com
MALAMA PERINATAL WALKING GROUP
Where: Liliuokalani Park or Prince Kuhio Plaza Food Court
When: 9:30 a.m. monthly
Details: Walking group for expectant mothers, support members to encourage physical activity while pregnant. Monthly on the first Tuesday. Meets at PKP only if raining.
Contact: Angelina, 934-9823, malama@fsswh.org
FENCING FITNESS
Where: Mountain View Gym and Mauna Loa School
When: 5:30 p.m.
Details: Enjoy physical and mental aspects of exciting sport; give body and brain a real workout. No experience necessary. Tuesdays in Hilo; Thursdays in Mountain View.
Contact: Gayle Chavez, 985- 8702, hawaiifencing@gmail.com
HAWAIIAN ACRES
AL-ANON
Where: Hawaiian Acres Community Center, Kurtistown
When: 10:30-11:30 a.m. Sunday
Details: Free support for anyone impacted by another’s drinking.
Contact: Hotline: 935-0971; Alanon96760@outlook.com
ALCOHOLICS ANONYMOUS MEETS AROUND ISLE
Where: Varies
When: Regularly scheduled
Details: Want to stop drinking? Call for support, meeting info. Visit www.hawaiiaa.org.
Contact: AA, 961-6133
AL-ANON IN EAST HAWAII HELPS THE FAMILIES
Where: Varies
When: Regularly scheduled
Details: Family groups help all troubled by another’s drinking. Visit www.afghawaii.org.
Contact: 24-hour line, 935- 0971; info@afghawaii.org
HOSPICE BEREAVEMENT SUPPORT DROP-IN GROUP
Where: Hospice of Hilo
When: 10 a.m. Tuesdays
Details: Get help in coping with loss of loved one. Private counseling also available. Free.
Contact: Cathy, 969-1733, cathyhough@hospiceofhilo.org
SURVIVORS OF SUICIDE HELPS FRIENDS, FAMILY
Where: Hospice of Hilo
When: 5:30 p.m.
Details: Free bereavement counseling for all who have lost a loved one to suicide; second Tuesday of month.
Contact: Cathy, 969-1733, cathyhough@hospiceofhilo.org
CAREGIVERS SUPPORT
Where: Church of Holy Cross
When: 10 a.m. second Tuesday
Details: Assistance from knowledgeable community members, Alzheimer’s Association. Helpful tips and opportunity to network. If you help someone, then come and be helped.
Contact: Chris Ridley, 443- 7360, ridley@hawaii.rr.com
FORGETFUL? SUPPORT GROUP FOR YOU
Where: Aging & Disability Resource Center, 1055 Kinoole St.
When: 5 p.m. second Wednesday
Details: Support for forgetful people and their family. Alzheimer’s Association information and support.
Contact: Chris Ridley, 443- 7360, ridley@hawaii.rr.com
SAMADHI FITNESS
Where: Kalani Oceanside Retreat
When: 8:45 a.m. Tuesday, Friday
Details: Ongoing 75-minute intense dance asana combining yoga, swing, hip hop, Irish step, Latin and tribal trance dance; for all ages, levels.
Contact: Daina Fawn, 1-804- 366-0503, Charismadances@ gmail.com
CODEPENDENTS ANON
Where: Central Christian Church
When: 1 p.m. Feb. 7
Details: Meets one hour weekly. Fellowship of men and women to develop healthy, loving relationships via 12-step programs.
Contact: Cheryl or Charles, 333-1467 or 937-2683, mackenzie@hawaiiantel.net
CAREGIVERS SUPPORT MEETS MONTHLY
Where: HI Adult Care
When: 9 a.m. third Thursday
Details: For all who help someone who is forgetful. Free respite service available.
Contact: Chris Ridley, 443- 7360, ridley@hawaii.rr.com
