Meditation class for busy people


Happy Science Hawaii, an ecumenical Buddhist organization, will be holding a meditation and dharma talk on the University of Hawaii at Hilo campus from 5-6:30 p.m. on Monday, Feb. 25, in Campus Center 301.

This meditation class is for busy people living in contemporary life.

Learn how to practice the basics of meditation, and through repeated practice, overcome anger, stress, burnout, depression, and all the hustle and bustle of everyday life.

All are welcome to attend, and no experience is necessary.

No charge or registration is required; donations are welcome.

For more information, please Gabe James at 934-2592 or Alfredo Grandison at (808) 591-9772.

 

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