Free meditation class Wednesday at UHH Free meditation class Wednesday at UHH Everyone is invited to a free meditation class from 6:30-8 p.m. Wednesday, April 18, in Campus Center Room 306 at the University of Hawaii at Hilo. “This meditation
Free meditation class Wednesday at UHH
Everyone is invited to a free meditation class from 6:30-8 p.m. Wednesday, April 18, in Campus Center Room 306 at the University of Hawaii at Hilo.
“This meditation class is for busy people living in contemporary life,” said spokesman Gabe James. “Learn how to practice the basics of meditation and, through repeated practices, overcome anger, stress, burnout, depression and all the hustle and bustle of daily life.”
No experience is necessary. The class is sponsored by Happy Science Hawaii. For more information, please call James at 934-2592 or Alfredo Grandison at 591-9772. Email johngabr@hawaii.edu.