The Fall Prevention Program coordinated by Life Care Center of Hilo Social Service staff completed five different six-week sessions so far.
The Fall Prevention Program coordinated by Life Care Center of Hilo Social Service staff completed five different six-week sessions so far.
Thirty-nine participants graduated from the program by showing a true commitment to avoiding falls in their future. Participants all improved in their balance score by 0.1 to 3.6 difference. Every tenth counts at this level when you realize that a fall can lead to a costly fracture.
The cost of a fracture is not just medical bills but includes emotional and social complications; a loss of independence that can linger.
The participants attended six classes and completed an exercise routine daily in their home. University of Hawaii School of Pharmacy, Clinical Laboratories, American Cancer Society and Alzheimer’s Association provided free presentations on factors to reduce falls. Life Care Center of Hilo Nursing, Social Service, Dietary and Rehabilitation staff gave their expert time and support to provide education to the participants.
“This program was very helpful, I definitely feel this program is worth the time spent; I feel I have learned how to be healthier and avoid falling; it has been a lot of work but I feel more confident now; I do the exercises everyday and it only takes a little times” said one participant.
The Life Care Social Service staff is registering those community members interested in participating in the next six-week session.
There is a voluntary donation of $25 for each participant. Call Social Service, 959-9151 for more information.